Testimonials
What our clients say...
Here are just a couple of examples of the really positive feedback we've received from customers over the many years we've been providing exercise classes and fitness training...
“Gina’s training is motivating and inspiring and it doesn’t take too long before seeing and feeling the benefits. For us, it is to improve our strength and flexibility and maintain our fitness for our other sports.
Gina is able to adapt to individual needs and modify exercises for injuries. Gina is so passionate and enthusiastic; I can thoroughly recommend her PT and small group training to help achieve goals.”
- Jenny
“I’ve worked with Gina over several PT sessions and found her very motivating; her character is infectious so you can’t help but enjoy the workout. We worked together on some strengthening stuff to address some imbalances I had that were causing me back pain and managed to get rid of the pain after just a few sessions.
Now that I can run again, we have also done some outside cardio work, using speed and recovery to raise the heart rate. I’m really starting to feel much fitter. It’s been great to have someone like Gina alongside me to motivate me and press me to work my hardest. I can really see the results in my fitness. Thank you, Gina!”
- Sarah (Triathlete)
"THE best fitness programme in Stroud! Would recommend it wholeheartedly. I lost 3 stone, gained better eating habits, and met some wonderful, supportive, friendly people too!
There's a huge wealth of classes to appeal to everyone at all times of d ay and night, along with lots of good social opportunities. It was the best thing I did, and I love it! We are so lucky to have this in our area. No need to pay exorbitant gym prices ever again, and results that really work."
- Justine
“Gina is a superhero!! When you are unmotivated and need a boost, she gets you pumped, laughing and raring for more. She breaks down a weekly plan into bitesize chunks so it’s not overwhelming and feels easily achievable.
Gina’s enthusiasm is completely contagious. I’ve toned and lost weight and have enjoyed every second. I cannot recommend her enough!!”
- Kelly
"I have lost 15lbs and told I look 'athletic' – this for someone who was always last to be picked for school games teams! After working with Gina, I ran the Bristol 10k without stopping in a time of just 1 hour and 6 mins in May, and can now run 8 miles.
I've entered the Stroud Half Marathon too. The best result though is that I now really enjoy exercising, and have found that it has made me create some 'me time' to enable me to do it. I am fitter than I have ever been in my life, have bags of energy and I look great!"
- Vicki
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Are you ready to make a life-changing difference to your health, fitness, and wellbeing?
Try one of our classes – the first one is FREE – and discover for yourself how empowering and motivating they can be, or get in touch for more information. We're here to help!