Gfit Life has a number of highly qualified personal trainers
See below for their details...
Hi, my name is Gina!
I live in Bisley with my 2 almost teenage boys, my husband, and 2 dogs. I own Gfit Life, and am involved in all aspects of the business. You can therefore find me regularly teaching classes, running online courses and offering personal training sessions.
I strongly believe that everyone can feel the benefits of exercise and find an exercise / movement that they enjoy doing. Consistency is the key, and once you find what you love, you will be more inclined to stick with it and feel and see the benefits, both mentally and physically.
I believe that wellness is not a luxury or an expense... it’s an investment!
I am a fully qualified Personal Trainer with further qualifications in Nutrition, Strength and Conditioning, Behaviour Change, Circuit Training, and Core.
My classes are:
Online I teach HIIT, Lower body and Upper body Strength sessions and Core Blast. In-person, I teach Circuits and a Saturday morning Bootcamp. I love the variety of these classes. They are full body and cardio sessions that will leave you feeling energised and motivated to come back week after week!
Feresh has been part of our team for 6 years. She is an absolute diamond! Her classes are always fun, exciting and different! Feresh will push you and fire up muscles that you didn’t even realise you had! We are incredibly lucky to have Feresh on our team. She's a wonderful, positive and kind lady.
Hi, I am Feresh!
I live in Gloucester with my partner and of course my lovely cat.
Many years ago, after wasting 4 years in university and studying art, I recognise that I am much more talented in sports than art. So, 24 years ago, I started teaching aerobics and fitness, followed by Zumba and Pilates. This is my main job and has been my main job for years and my job is my life.
I am passionate about strength and fitness! My classes are full of fun and laughter.
Are they challenging?? Yes, they are! In every way.
I believe that movement is the best medicine for the body.
Over the years I have developed a great amount of knowledge, which I love to share, which can help you heal and to become more flexible, stronger and pain free!
Becky joined our team 4 years ago. She’s a wonderful inspiration to us all, and brings so much to our team – in particular, her skills, enthusiasm, kindness and lots of love for her sport.
Hi, I am Becky!
I have lived in Stroud all my life. Currently I live in Cashes Green with my husband, teenage son, teenage daughter, dog and cat.
I have worked in Education for over 24 years and currently work at a SEMH Secondary school as a Pastoral Leader. I am a qualified England Boxing Coach and have been for over 3 years, and I am currently involved as a coach and welfare officer at the Fight Factory Amateur Boxing Club in Gloucester, which means I have travelled all over the country supporting boxers in competitions.
I was inspired by British Professional Female Boxer Jane Couch from Bristol. She became the first female licensed boxer in the UK, back in 1998.
I have also trained with an ex-professional, silver world title boxer, Kelly Morgan. She is truly one of the nicest people you could meet, but is an absolute ‘bad ass’ in the ring! I love knowing that you can be lovely and charming but, if needed, can turn the fire on and go into beast mode. Katie Taylor, probably the best female boxer to date, had the same characteristics. Katie had to pretend to be a boy so that she could fight in and around Ireland.
Using 3 words, convince me to come to your boxing class...
Strength, Empowerment, Self-discipline.
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Try one of our classes – the first one is FREE – and discover for yourself how empowering and motivating they can be, or get in touch for more information. We're here to help!